Here we are, after weeks of deliberating about whether to post – going back and forth between my desire to be an encouraging voice and commitment to… Read more “COACH’S JOURNAL | 7-24-2020”
Tag: running coach
TRAIN | “Easy” Runs
We’re singing the praises of the “easy” run today. They don’t make for a particularly sexy Strava account, but they sure do pay dividends in training. Incorporate… Read more “TRAIN | “Easy” Runs”
COACH’S JOURNAL | 5-8-2020
Hi all! Welcome to the COACH’S JOURNAL posts on the blog! These posts are designed to be abstract conversations with you through my experiential streams of consciousness.… Read more “COACH’S JOURNAL | 5-8-2020”
TRAIN | Strides
Yes, the pandemic and subsequent Safer-At-Home scenarios have put a massive damper on our ability to train and race as we’d hoped. However, it provides us with… Read more “TRAIN | Strides”
Changing Course
These posts on the blog are intended to give you a glimpse into my training – highs and lows as well as my thoughts along the way. … Read more “Changing Course”
We are all in this together! New Challenges
What. A. Week. Let’s just take a minute for a collective deep breath. Running has provided a constant this week as the state of (pretty much everything!)… Read more “We are all in this together! New Challenges”
We are all in this together! On the move
The “We are all in this together!” posts are weekly training updates – glimpses into my personal training weeks with all the highs and lows, struggles and… Read more “We are all in this together! On the move”
We are all in this together! In sickness and health
The “We are all in this together!” posts are weekly training updates – glimpses into my personal training weeks with all the highs and lows, struggles and… Read more “We are all in this together! In sickness and health”
We are all in this together! Volunteering
The “We are all in this together!” posts are weekly training updates – glimpses into my personal training weeks with all the highs and lows, struggles and… Read more “We are all in this together! Volunteering”
We are all in this together! Inspired by others
The “We are all in this together!” posts are weekly training updates – glimpses into my personal training weeks with all the highs and lows, struggles and… Read more “We are all in this together! Inspired by others”
